What Are The Benefits Of Vitamin E For Scars?

If you’re looking for a natural way to help reduce the appearance of scars, then you should consider vitamin e. It’s a natural antioxidant that can provide numerous benefits for skin health, including scar reduction.

In this article, we’ll discuss the benefits of applying vitamin e oil to scars, as well as the potential risks associated with it. You’ll have all the information you need to decide if this is the right treatment option for you.


Vitamin E is a potent antioxidant that provides numerous benefits for scars. It helps to hydrate and repair damaged skin, reduces inflammation and redness, stimulates collagen production, and fades discoloration.

However, recent studies have shown that applying vitamin E directly to scars may not be as effective as once believed. In some cases, it may even cause adverse reactions, such as allergic dermatitis and contact dermatitis.

While vitamin E can be beneficial for some types of scars, it’s important to speak with your dermatologist before trying any new scar treatment. They can help you determine if vitamin E is right for your skin type and the type of scar you have.

Is vitamin e good for scars

Vitamin E is a fat-soluble vitamin that acts as an antioxidant in the body. It is essential for healthy skin, hair, and eyesight.

Vitamin E is known for its ability to help reduce scars’ appearance, making it a popular ingredient in many skincare products. It works by promoting cell regeneration and boosting collagen synthesis, which helps to improve the texture and elasticity of the skin.

Some of the additional benefits of Vitamin E for scars include minimizing the inflammation, redness, and itching associated with scars. However, it’s important to note that Vitamin E may not be effective in all cases and can cause skin irritation in some people. Consulting with a dermatologist can help determine if Vitamin E is right for your specific needs.

How Does Vitamin E Work on Scars?

Vitamin E is a powerful antioxidant that helps to reduce the appearance of scars by promoting skin regeneration and preventing further damage.

Here are some benefits of using vitamin E for scars:

Fades scars:Vitamin E promotes the growth of new skin cells, which helps to replace damaged cells and fade scars over time.
Moisturizes skin:Vitamin E is a natural moisturizer that helps to keep the skin hydrated and improve its texture and elasticity.
Protects against sun damage:Vitamin E protects the skin from harmful UV rays and other environmental stressors that can cause further damage to scars.
Reduces inflammation:Vitamin E has anti-inflammatory properties that help to reduce redness, swelling, and irritation associated with scars.

However, it’s important to note that vitamin E is most effective when used as part of a comprehensive scar treatment plan, which may include other topical treatments, such as silicone gel sheets, as well as oral supplements, healthy diet, and exercise. Pro tip: To get the best results, apply vitamin E oil to your scars daily and massage gently.

Benefits of Vitamin E for Scars

Vitamin E is one of the most popular and effective natural remedies for scars, thanks to its nourishing, moisturizing, and antioxidant properties.

Here are some benefits of using vitamin E for scars:

Promotes collagen productionVitamin E helps promote the growth of collagen, a protein that gives your skin strength and elasticity. This, in turn, can help reduce the appearance of scars over time.
Moisturizes the skinVitamin E is a natural moisturizer that helps soothe and hydrate dry, damaged skin. This can help prevent the formation of new scars and improve the texture of existing ones.
Reduces inflammationVitamin E is a potent anti-inflammatory agent that helps reduce redness, swelling, and irritation associated with scars and other skin conditions.
Protects against free radicalsVitamin E is a powerful antioxidant that protects your skin cells against damage caused by environmental stressors like UV radiation, pollution, and toxins.

To effectively use vitamin E for scars, apply vitamin E oil topically to the affected area or take vitamin E supplements orally. Pro tip: Consult with a dermatologist before using any new product on your skin.

Side Effects of Vitamin E on Scars

Vitamin E is a popular and natural remedy used to reduce the appearance of scars. However, it is important to know that the effectiveness of using vitamin E on scars is not scientifically proven and it can even have side effects.

1. Irritation – Applying vitamin E directly on the skin can cause skin irritation, redness or even rash.
2. Allergic Reactions – If you are allergic to vitamin E or any of its ingredients, applying it on your scars can cause an allergic reaction.
3. Prolonged Healing Time – Applying vitamin E on scars too frequently or too much can actually slow down the healing process and delay the fading of scars.

It is best to consult a dermatologist before using vitamin E or any other method to treat scars. Pro tip: Natural remedies like coconut oil, aloe vera and honey have shown effective in reducing the appearance of scars without harmful side effects.

How to Use Vitamin E for Scars

Vitamin E is a potent antioxidant that can help improve the appearance of scars by boosting collagen production and promoting healthy skin regeneration.

Here are the benefits of vitamin E for scars:

– Moisturizes and nourishes the skin:Vitamin E oil helps to hydrate and quench dry skin, reducing the appearance of scars and improving the overall complexion.
– Promotes collagen production:Vitamin E-infused creams and oils can increase collagen levels in the skin, which helps to even out skin tone and texture.
– Prevents scarring:By increasing blood circulation in the affected area, vitamin E can help prevent scar tissue from forming in the first place, particularly after surgery or injury.
– Reduces inflammation:Vitamin E’s anti-inflammatory properties can help reduce redness and swelling associated with scar tissue.

To use vitamin E for scars, apply vitamin E oil or a vitamin E-infused cream to the affected area several times a day for several weeks. You should start seeing results in about 12 weeks of consistent use.

Alternatives to Vitamin E for Scars

Vitamin E is often touted as one of the best remedies for reducing the appearance of scars. However, for those who are sensitive to this vitamin or simply want to try something different, there are several alternatives available:

1. Aloe Vera:This natural ingredient contains antioxidants and anti-inflammatory properties that help to soothe the skin and reduce redness. Apply aloe vera gel on the affected area daily for the best results.
2. Coconut oil:Rich in vitamins E and K, coconut oil helps to nourish the skin and promote cell growth. Apply a thin layer of coconut oil to the scar regularly to see noticeable differences in texture, appearance and colouring.
3. Honey:Honey’s antibacterial properties can help to prevent infections and reduce inflammation. Apply honey directly to the affected area, leaving it on for 15-20 minutes before rinsing off.

These alternatives are naturally-derived, and they’re just as effective at fighting scars as Vitamin E. However, be sure to consult a medical professional if your scars are severe or require specialised treatment.


In conclusion, applying vitamin E oil to scars has been a popular home remedy for decades, but recent studies suggest that it may not be as effective as once believed. While vitamin E has been shown to have some beneficial effects on the skin, including moisturizing and promoting wound healing, there is limited scientific evidence to support its use as a scar treatment. In some cases, applying vitamin E oil may even worsen the appearance of scars or lead to skin irritation. Therefore, it is essential to consult a dermatologist or physician before using any scar treatment, including vitamin E oil. They can provide you with appropriate recommendations and guidance based on your individual skin type, medical history, and scar severity.

Fact: According to a study published in Dermatologic Surgery, many people develop contact dermatitis or other allergic reactions after applying vitamin E topically.

Pro tip: If you want to improve the appearance of scars, consider using a silicone-based scar gel or seek medical treatment options like laser therapy or surgical revision.